Sit up straight! Practicing good posture at your computer can take strain off the joints and reduce the risk of neck, back and shoulder pain.

on August 21st, 2011

back, body, Health, health risk, injuries, joints, pain, shoulder

If you spend several hours a day at your computer, maintaining a proper workstation layout and practicing good posture can help minimize the risk of injuries, aches and pains. Use these ergonomic tips to help your body assume a neutral, strain-free position. Link